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TripAdviser comments: Glenribbeen + Archery in Waterford Museum.

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Glenribbeen Eco Lodge – +35354499 or call Peter direct on +353866017176

Glenribbeen Eco LodgeTripAdviser comments

Glenribbeen:

“Friendly, Quiet, and Great Food!”

Reviewed 8 November 2011

We were greeted with a toasty warm wood stove going, and Els right away brought out some tea and cookies, which we enjoyed by the fire while reading their many books about Ireland and the local area. The lodge is very tastefully decorated, without all of that stuffy Victorian pink lace and doily decoration you can typically find in a B&B. Upon reading the other reviews, I have to agree that the breakfast was amazing. Our first morning we had Dutch pancakes with rashers and maple syrup. I’m still dreaming of it. Second morning we had the baked eggs, which were also fantastic. And the coffee was strong and delicious, a serious concern of ours in a country that drinks a lot of tea.

Peter is an incredibly interesting man and he would come out in the morning to talk to us while we waited for breakfast. I could have sat there all day listening to him (and eating Els’s pancakes). He recommended several things for us to see and do, while giving us mini history lessons in everything from the Titanic to why they drive on the left side of the road. I wish we made some time for an archery lesson with him.

The whole place is very clean and everything has been thought of in an eco-conscious way. Yes, the bed is creaky as are the floor boards. We got used to it after our first night. Once you convince yourself it’s all part of the charm, you start to roll with it. The surrounding countryside is totally quiet and peaceful. A squeaky bed is a very small price to pay for a fantastic stay in a beautiful location with great hosts and insanely delicious breakfasts. I’d go back in a heartbeat. Make sure you get a chance to feed the hens some grapes!

  • Stayed November 2011, travelled as a couple

 

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“Lovely would definately recommend Baked Eggs for breakfast!”

Reviewed 25 August 2011

I stayed at the Lodge as we were attending a wedding locally, our room was lovely clean and bright there was everything you need hairdryer, kettle, books, local guides etc right down to a chocolate snack biscuit on a tray and a carafe of water, we were asked what we would like for breakfast and as a I don’t eat meat I have gotten used to beans on toast with a tomato thrown in but as Els and Peter are vegetarians I received a wonderful plate of fresh fruit garnished with flowers, followed by the house special of baked eggs delicious! fresh orange, breads, cereals you name it the choices. I work in Tourism and I was very impressed with the hospitality and service received, B&B prices were very reasonable.

  • Stayed August 2011, travelled as a couple

 

 

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“Wonderful hospitality in a beautiful place. Top notch!!!”

Reviewed 14 August 2011

Peter and Els are wonderful people and right from the moment we met them, I knew we made the right choice of a place in Lismore. Their home is in a beautiful setting a short distance from the town of Lismore and quite an experience with gardens, hens, two wonderfully friendly dogs and within an easy walk to a river where the salmon fishers are busy. The house itself has a wonderfully large and comfortable dining/sitting area where breakfast is served and where we often found ourselves spending time chatting with Peter and/or Els and enjoying a cup of tea or coffee after a day of sightseeing. We learned A LOT of history about Ireland and Peter let us read books from his extensive library…one of which we borrowed and will send back. I had thought the breakfasts were great up to this point on our trip, but Peter and Els really go over the top with beautiful presentation and extraordinary and delicious food. I guarantee that you will not get a better breakfast in Ireland!!! Peter and Els are very approachable and helpful. A couple of evenings, we picked up some meat to BBQ and Peter set up the grill and provided the dishes, etc… We never felt rushed in our time with them as they always seemed to have time for whatever need or question we had. The room was comfortable and clean and had a TV/DVD combo in it. I loved the snacks and waters! Overall a great experience and highly recommended!!!

  • Stayed August 2011, travelled with family

 

 

“BEST B&B in Ireland”

Reviewed 2 August 2010

From the moment we arrived we were in heaven, we were treated with such a warm welcome. Peter was always willing to chat and eager to make our stay as pleasent as possible.we ate amazing breakfasts- such good options on the menu with fresh fruit and amazing homemade brown bread on the side! the atmosphere in the lodge was very relaxed and we made the most of the amazing servies which the lovely couple provided such as use of their canoe, bikes, various fishing equiptment, instruments, books, garden hammock, kites and BBQ… Iv never even heard of such extras being provied in another B&B… expecially as its half the price!! we even had a 5 star hotel booked for the last night and cancelled becuase we would rathar the tranquil surroundings of Glenribbeen lodge!! they made our stay amazing, offering information, conversation and even lifts to and from the pub. would recomend it to absolutly everyone and cant wait to return.

  • Stayed July 2010, travelled as a couple

 

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Experience Medieval Archery

Reviews from Museum of Medieval Treasures, Waterford.

TripAdviser reviews of Archery Through the Ages.

http://www.tripadvisor.ie/Archery & Waterford

Getting a strainght-line.

Demonstrating ‘Tip – nock – hand – elbow’ to create a straight line to enhance accuracy.

“Visit to the Medieval Museum of Waterford”

Reviewed 14 July 2015

I’ve had a delightful weekend in Waterford city and the Museum was one of the best experiences of all. However what really stood out by me was the archery lesson I got in the museum. The person ‘Peter’ who introduced me to archery was greatly animated which made it an altogether enjoyable experience for me. He managed to introduce me to some skills and I was able to shoot arrows successfully and this was all combined with his abundance of knowledge about the history of archery. His lesson was like a throw back into medieval times; no visit to the museum would be complete without an archery lesson!

Visited June 2015
http://www.tripadvisor.ie/ShowUserReviews-g186638-d319005-r288682037-Waterford_Treasures_Medieval_Museum-Waterford_County_Waterford.html#

Reviewed 7 January 2015

Waterford’s Museum of Medieval Treasures has a great policy of bring things to life and getting enthusiastic people in to show some real crafts and skills as practised in 9th – 16th century Waterford (Ireland’s oldest city). A famous glass-cutter is working in the foyer and below are figures from history demonstrating coin-minting and archery (have a go!!) as well as displaying wood and leather work and tools.

Visited January 2015

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“wonderful museum”

Reviewed 19 July 2015

Interestingly laid out history of the area. Not just the usual dusty chronological arrangement. Best part for us was the medieval archery tutorial and lesson given just inside the door by a local savant, Peter O’Connor .

Visited June 2015
http://www.tripadvisor.ie/ShowUserReviews-g186638-d319005-r290531037-Waterford_Treasures_Medieval_Museum-Waterford_County_Waterford.html#

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“Peter, the medieval archer, was the best part!”

Reviewed 4 August 2015

Visited this museum in July 2015 and the best part was meeting Peter, the archer! He’s stationed right at the front door, ready to give you an amazing talk about medieval archery and teach you how to shoot the longbow. He’s an absolute wealth of information and very engaging to speak with. I enjoyed meeting him so much I’ve taken to following him on his Facebook page “Archery Through the Ages”, where he regularly supplies interesting historical points and plenty of posts of his daily visitors at the museum. It’s obvious he enjoys what he does!

The museum was fantastic. It takes approximately 45m to go through with the provided audio guide. The Cloth of Gold Vestments from the 1400s are the highlight of the exhibitions.

Visited July 2015
http://www.tripadvisor.ie/ShowUserReviews-g186638-d319005-r295813650-Waterford_Treasures_Medieval_Museum-Waterford_County_Waterford.html#

 

“Medevial times bought to life”

Reviewed 23 July 2015

this is a great museum and shows what life in Waterford was like in the dark ages with great displays and live action such as the archery display with the long bow. well worth a visit. unfortunately we didnt give ourselves a lot of time as we were only intending to visit the Crystal factory and stumbled across this museum and teh viking quarter. I would recommend that you ive yourself a full day to visit these three attractions as well as Waterford city itself which is stunning.

Visited July 2015
http://www.tripadvisor.ie/ShowUserReviews-g186638-d319005-r291686087-Waterford_Treasures_Medieval_Museum-Waterford_County_Waterford.html#

 

“Interesting day out”

Reviewed 9 July 2015

Fantastic fun. We had a 6 year old and a 2 year old with us and they both enjoyed it. We got a guided tour from the Curator himself and he made it very interesting and quite funny also. There was also a man in the lobby who was teaching archery and all about different types of bows and arrows….needless to say that the 6 year old LOVED that! It only cost €14 for the guided tour, and we were able to go back around as often as we liked on our own afterwards.

Visited July 2015
http://www.tripadvisor.ie/ShowUserReviews-g186638-d319005-r287096441-Waterford_Treasures_Medieval_Museum-Waterford_County_Waterford.html#

House of Glass

“Thoroughly enjoyed!”

Reviewed 2 July 2015 via mobile

We visited here on Wednesday 1st July and on arrival, we were greeted by an archer. What a lovely and knowledgeable man! Very much enjoyed our chat with him and my husband loved the small archery demonstration. Then we had the luck of being on the guided tour with the museum director….what a treat! A pleasure to view the museum with a man so truly passionate about it…full of interesting anecdotes and stories. My husband is NOT a fan of museums….he came purely because I wanted to go. But he loved it and really enjoyed the tour. I would highly recommend this to everyone…in my eyes, it’s a must-do in the wonderful city of Waterford.

Visited July 2015
http://www.tripadvisor.ie/ShowUserReviews-g186638-d319005-r285035117-Waterford_Treasures_Medieval_Museum-Waterford_County_Waterford.html#

 

“Above expectations – better than Wford Crystal!”

Reviewed 31 August 2015

Was thinking about going to Waterford Crystal but realised how boring that would be. Ducked into the Medieval Museum and went on the guided tour. Found it highly informative and good fun. Archery lessons on hand for 5euro! Downstairs cave is great and the coin press is fun. Floors one and two have some interesting stuff but really do recommend the guided tour to get the most out of it. Our tour guide was really excellent, nice young lady, good humour. The shop is FANTASTIC with helmets and glass cutting live.

Visited August 2015
http://www.tripadvisor.ie/ShowUserReviews-g186638-d319005-r305189201-Waterford_Treasures_Medieval_Museum-Waterford_County_Waterford.html#

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And release…

“never knew waterford was so interesting .”

Reviewed 26 July 2015

we were met at the entrance by a chap in medieval gear who offered to demonstrate the intricacies and development of medieval archery . what followed was one of the most interesting and absorbing 45 mins in a museum ever . the guide , peter ,was a mine of fascinating and enjoyable facts and figures coupled with an encyclopedic knowledge of his subject , all delivered in a witty and friendly manner. an expiring parking meter forced us to leave or we would have stayed much longer .
we returned the next day and spent several hours touring the rest of the museum .a well laid out series of exhibits explained by knowledgeable guides armed with lots of relevant background information meant we spent a thoroughly enjoyable and informative day .(still preferred the bows and arrows) . wonderful !

Visited July 2015
http://www.tripadvisor.ie/ShowUserReviews-g186638-d319005-r292614211-Waterford_Treasures_Medieval_Museum-Waterford_County_Waterford.html#

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“A Must-Do Experience In Waterford”

Reviewed 10 September 2015

Notwithstanding that we have been in Waterford on a few occasions since the Medieval Museum opened in 2013, we just thought it would not be worth the time.

Then, earlier this week, we were invited on a tour of the museum and thought we would see what’s on offer.

Well, we were very impressed.

This is much more than a museum; more a series of living history experiences that is brought to life by a team of passionate staff. As soon as you enter, the experiences unfold in front of you with archery demonstrations. You can even get an archery lesson for an additional €5.

Being on a guided tour will make a huge difference to your experience. Our guide was excellent and contextualised the history of Waterford against the backdrop of Irish, British and European history.

All the exhibits are presented in an informative fashion. The piece-de-resistance must be the gold-braided vestments and the story about how they were uncovered. We won’t spoil it by revealing more on here.

In conclusion, we thoroughly enjoyed our experiences at The Medieval Museum. It is great value too at €7.

Visited September 2015
http://www.tripadvisor.ie/ShowUserReviews-g186638-d319005-r309205371-Waterford_Treasures_Medieval_Museum-Waterford_County_Waterford.html#

sigtrygg-lord-mayor

From Doula to diapers: bringing up a green baby

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From Doula to diapers: bringing up a green baby

Original article: treehugger.com//how-to-go-green-babies

From Doula to diapers: bringing up a green baby

tiny baby foot photo

A new baby entering your life can create an enormous number of unexpected changes. Along with the little one comes a whole new category of things to purchase — not only the obvious large items like furniture and diapers, but also all the unforeseen extras that seem to accumulate. While having a baby is consumer heaven, the key is to not be gulled into an unnecessary buying frenzy. In truth, a baby has very minimal needs. On the flip side, there is more to a sustainable life with your baby than cloth diapers, organic baby food, and fair-trade clothing…read on for more.

Top Green Baby Tips

    1. Choose the right diapers
      Studies are divided on the subject of environmental impact of disposables vs. cloth. But knowing that your baby will use approx 6,000 diapers before toilet training, and that disposable diapers take 200-500 years to decompose, this is certainly a key issue to ponder. Washing cloth diapers takes water and energy (not to mention time), but it’s a great way to avoid chemicals. Use natural laundry detergent then set it out in the sun to bleach out any stains. You could also consider the benefits of a laundering service. One study has found that home-washing cloth diapers has only 53 percent of the ecological footprint of disposables, and if you use a diaper laundering service that impact is halved again. Another plus is that the same cloth diapers can be passed down to future babies.

       

      Cloth diapers: Reusable diapers aren’t what they used to be and the days of diaper pins are all but bygone. Go for fitted cloth diapers with Velcro or snap closures for convenience, made from an eco-friendly material such as hemp, bamboo, or organic cotton. Use an organic wool cover that is both warm and breathable, minimizing diaper rash and cold bottoms at night. Use either removable or flushable liners and when washing either use a laundering service or wash at home at lower temperatures. With a new baby around you’ll probably notice a lot more laundry piling up, so make sure you’ve optimized your setup with an efficient machine and non-toxic detergent. If you can line-dry, that is ideal, but don’t bother ironing.

      Biodegradable diapers: Made with plant-based plastics (also known as bioplastics), these diapers are non-petroleum based and are compostable. While these have been found not to break down under landfill conditions, there are other options to compost them such as using a composting toilet, an earthworm system, or a highly active and properly conditioned composting area. Hybrid diapers, like gDiapers, have removable inserts that can safely biodegrade when flushed. But be careful, some so-called ‘green’ diapers, like Seventh Generation, can contain petroleum gels,so make sure to do your research first!

    1. Feed your little one: From breast or bottle?
      This one’s a no-brainer: breastfeeding is best. It’s free, has health benefits for mother and baby, has no environmental impact, and is a precious bonding experience. However, in our commerce-driven society there are products for everything, and breastfeeding is no exception. For breast pads, ditch disposables and try re-usable organic cotton or wool felt pads. While there are many great, organic nipple creams available, some locally produced olive oil or organic lanolin does a great job. If bottle feeding becomes a necessity, pumping your own is the first choice. Beyond that, using a fair-trade organic infant formula is preferable. If this is neither affordable nor accessible, then the next best thing is to ensure the brand of formula you buy is from a company not profiteering from marketing their product to developing countries. These companies disregard or try to get around the marketing code set by The World Health Assembly.

    1. Chow down on solid foods
      At about six months, babies starts to eat real food. Rice cereal and mushy veggies turn to combinations of fish, meat, eggs, legumes, and vegetables–yep, a regular person’s diet. Buying jars of food is sure convenient, but as an adult you don’t live out of jars, so why should your baby? For those occasional situations,purchase organic or fresh frozen baby foods. Otherwise, make your own. Cook up veggies, casseroles, or tofu and lentils, whatever is your thing, and freeze it in tiny containers or ice cube trays ready to take out and defrost when needed. (Be sure you discuss any concerns over dietary requirements with your health professional)

    1. Dress your baby in smart green clothing
      All those designer baby clothes are cute and oh so hard to resist in their fruity colors. But be careful. Not only does a baby grow out of clothes amazingly fast, they are constantly sending bodily fluids flying onto those precious outfits. The baby couture might be better replaced with convenient one-piece suits in practical white terry cloth. Choosing organic hemp or cotton, bamboo or wool fabrics made without toxic chemicals are best against a baby’s sensitive skin and last longer with the constant washing. Second-hand clothing is the cheapest and most sustainable option. Get hand-me-downs from friends and family or look in thrift shops, Craigslist, or Freecycle.

    1. Lather up with natural skin care
      It’s very easy to get sucked into the constant advertising of baby powders, creams, and lotions, but avoid soap on a baby’s delicate skin – less is more for their skin care. The best baby lotion is plain old olive oil or coconut oil–cheap, natural, and un-perfumed. As for other products, keep it as natural, organic, and fragrance-free as possible. Weleda diaper creams and lotions are great. For more on this, take a look at our guides for How to Go Green: Women’s Personal Care and Everything you need to know about natural skin care.

    1. Wash up: Green laundry and washing
      It’s quite possible that our war on germs is actually making things worse. Studies have shown that children brought up in over-cleaned houses are more likely to develop allergies, asthma, or eczema. The best thing you can do for sensitive baby skin is not to cover it with synthetic chemicals. Wash nappies with pure soap and warm water. Make your own non-toxic cleansers with simple ingredients such as baking soda and vinegar. For more, see How to green your cleaning routine.

    1. Make play-time green-time with greener toys
      Get back to basics and try old fashioned wooden toys and organic cotton or homemade teddies. Because babies put most things in their mouths, go as natural as possible, then when baby is a little older, get hold of second-hand toys. Also aim for toys that help build a child’s bond with nature and the natural world. The sad truth is that the average American kindergartener can identify several hundred logos and only a few leaves from plants and trees.

    1. Rest easy with green furniture and accessories
      Babies don’t need much–a secure place to sleep, a car seat, a high chair, and a way to be trundled around. Go for second-hand furniture, everything except cot mattresses (some research suggests a link between second-hand cot mattresses and sudden infant death syndrome) and car seats, (which can have invisible accident damage). If you buy new furniture, purchase high quality, durable pieces made of sustainable, low-toxicity materials. Think about some alternatives to the regular old wooden baby bed; try using an organic cotton baby hammock or a cot that extends into a bed and lasts 6-7 years. The most ethical option for stroller (pram) is recycled. For more on furniture, see our guide for How to choose green furniture.

    1. Improve your indoor air quality and maintain a healthy household environment
      It goes without saying that alcohol consumption and cigarette smoking while pregnant are bad for a baby. But it is also very important to avoid exposure to the synthetic chemicals contained in everyday products such as paints, carpet, furniture, bedding, and pesticides which make up Volatile Organic Compounds (VOCs)in the air you and your baby breath. When decorating the nursery, use natural and low-VOC paints and don’t lay new carpet before the baby is born. Suspicious new items should at least be left outside to off-gas for a few days before bringing inside.

  1. Wipe out chemical cleaners and disposable liners
    Diaper wipes and liners commonly include propylene glycol (a binder also found in antifreeze), parabens (a family of compounds commonly used as preservatives) and perfume, which can be made from up to 600 different chemicals. Try using good natural organic cotton wool and water and avoid disposable changing mats and perfumed diaper bags.

 

Babies use A LOT of diapers every day by Sean Dreilinger/Flickr/CC BY 2.0

 

Green Babies: By The Numbers

    • 6000: The number of diapers the average baby uses before potty training.

    • 200 to 500: Years it takes petroleum-based disposable diapers to decompose.

    • 49 million: The estimated number of disposable diapers used per day in the United States; Australia uses 2.2 million, Japan uses 6.7 million, and the U.K. uses 9 million.

    • 53 percent: A home-washed cloth diaper has only 53 percent of the ecological footprint of disposables, and a diaper laundry service has a mere 37 percent of that footprint.

  • $1.4 billion per year: The estimated amount of money Americans spend on complicated births due to smoking while pregnant.

 

Josh Dubya/CC BY 2.0

 

Green Babies: Getting Techie

Toxic chemicals can have great impact in babies’ lives since they do so much growing and developing early in life, so it can be more important to keep them out of our youngsters’ systems. Here are some of the worst:

 

Bisphenol a is an endocrine disruptor — meaning it mimics hormones in our bodies, upsetting the delicate natural balance and changing the way babies develop — used often in polycarbonate plastic water bottles. When it’s done in baby’s body, it enters the water system, where it effects the hormonal development of fish and other aquatic life. TheFDA acknowledges it’s risky for youngsters.

Lead, which was used in paint for many years, and still pops up in some kids toys even today (yikes!), is a banned neurotoxin that can disrupt your child’s brain development. Learn more about getting the lead out of your home.

Attachment parenting, involving sleeping with and wearing your baby, while not for everyone, is said to promote a strong bond leading to a sensitive, emotionally aware child. It is based on the theory developed by Dr. William Sears that babies are born with a need for nurturing. Attachment parenting has been a controversial parenting method in the media and the extent to which it can be considered ‘green’ is debatable. Many parents who are opposed to attachment parenting feel that letting the baby sleep alone or not responding every time it cries teach a baby independence. Find out what feels most natural and go with it. Trust your parenting instincts.

Elimination communication is a technique of timing, signals, cues, and intuition to help baby/infant express his or her poo-related needs; using it may help you not use diapers at all. This is best begun before six months of age, and while it is most commonly used in third-world countries where parents are in constant contact with their children, it has been used in the West with some success.

With reporting by Manon Verchot

Build a Ship-in-a-Bottle

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Building A Ship In A Bottle

Here’a a great Instructable by Goaly

Building A Ship In A Bottle.

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Hello again, Building a ship in a bottle was an old form of maritime art. Sailors of the past would often create things in their free time. They also did not have much room for big hobbies, and from this came old treasures such as scrimshaw carvings and ships in bottles.

I have not made one of these for twenty years. But I thought that this could make an interesting instructable. I also knew that I could use this opportunity to show my daughter how I used to make them. So I tried again, I was nervous that it wouldn’t turn out well. But I was pleasantly surprised.

To start with you need a bottle. The shape of the bottle will determine what type of ship you should build. A tall narrow bottle like this is best suited for a tall ship. A big square rigged clipper would not fit. But a topsail schooner fills the empty space inside the bottle nicely.

Step 1The basic hull

The basic hull

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I never used a kit. I just use blank pieces of wood that are available at craft stores, and begin with drawing a ship in the size and shape that I want to build.

Holes are drilled through wood that will form the upper and lower parts of the hull. Toothpicks are then inserted into the holes to keep the wood properly aligned during the rest of the construction. Draw a rough outline on the stacked wood pieces.

I don’t know how to put this any other way… And I’m not trying to be silly when I say… Now just sand away anything that doesn’t look like the boat you are trying to build. I started on a belt sander for the rough shape. Worked a little finer with a sanding drum on a Dremel tool, and finished with a piece of sandpaper.

A quick look at the hull next to the bottle. You will be doing this A LOT!

You can see that the hull is already larger that the opening of the bottle.

That’s why it is not built out of one solid piece of wood.

Step 2Adding the keel and rudder

Adding the keel and rudder

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  • Next, the keel and rudder are added to the bottom of the hull. You can buy really thin pieces of wood at craft stores. This saves you a lot of time. A piece of 1/16 X1/16 strip was used for the keel. It was also used for the rail on the top of the deck.
Yeap, it still looks good against the bottle.

Step 3Paint the hull

Paint the hull

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A quick coat of paint to the various pieces. I find this method easier than painting several colors on a single piece of wood once the hull is finished.

At this time the two top pieces and the two bottom pieces are glued together forming the upper and lower halves of the hull.

Step 4Constructing the mast

Constructing the mast

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Laying out the mast and booms on the drawing of the boat. You need to keep in mind that you are working with a very limited space.

The mast and booms are all made out of toothpicks. I sanded some of them down in order to make them narrower. A piece of leather keeps your fingers from getting burned. This is a delicate process. It will take you a few tries to get the feel of it.

The bowsprit has been added to the hull.The bowsprit consist of two parts. The bottom stick is inserted into a hole that is drilled into the hull. A top stick is glued to it and two lengths of thread are wrapped around them and glued down. You will also use thread where the two halves of the main mast overlap.

Once again, things are laid out on the bottle to check the fit.

Lengths of thread are glued to the back of the booms. The thread will act as a hinge later.

A piece of wire is looped through a very small hole drilled into the bottom of the mast. This will be another hinge. You can see that the booms have been attached to the mast by the thread.

tep 5Connecting the mast to the hull

Connecting the mast to the hull

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Now you need to drill some holes into the hull. I use very small drill bits, only slightly larger than a needle. I keep the drill stationary and I move the hull into the drill. Small sheets of scrap wood bring the hull up to the height of the drill bit.

There are five holes behind the location for each mast. The shrouds lines will go into these holes.

The wire hinge on the bottom of the mast goes into two holes on the hull. It is twisted underneath, and the excess is trimmed away.

One long piece of thread goes through the five holes in the hull and through the mast forming the shrouds.

Step 6Basic rigging

Basic rigging

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Basic rigging. A wood work stand secures the top of the ship during rigging and detail work. It is held in place by a small screw. The lines that will be used to raise the mast are held tight by wrapping them around the nails at the front of the stand.

Each mast has two lines going forward to the bow sprint. One line goes from the hull, to the booms, to the top of the mast and then forward. The other line goes from the area of the top of the shrouds directly to the bowsprit.

Drilling and threading the very tiny holes in the bowsprit takes a steady hand.

Step 7Little details

Little details

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The anchor was made by bending a piece of thin wire into the proper shape and dipping it into paint. Additional detail was added by dipping the tip of a toothpick into paint and dabbing it onto the hull and mast.

Step 8Inserting the bottom half

Inserting the bottom half

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The hull will rest in the bottle on top of two wood stands. These were made from popsicle sticks and are attached to the toothpicks that hold the pieces of the hull in place. They are not glued yet, so they can rotate and will fit through the opening of the bottle while attached to the bottom of the hull.

Another test fit. I was going to use the popsicle sticks as the only base for the hull, but I found I had a quarter inch of room inside of the bottle to spare.

I have always tried to make the ship fill as much of the bottle as I could. So, I cut, sanded, and stained two additional blocks of wood to put under the ship in the bottom of the bottle. This will raise the bottom of the hull from the glass, and I believe it will give the entire ship a more balanced look.

These were then glued into the bottle. The small piece of tape was used to mark the spot where the glue would go to secure the first piece of wood.

A drop of glue is used to secure the original stand to the bottom of the hull.

The stand is then rotated parallel to the hull in order to fit into the bottle opening.

Using long rods. (One is just a bent piece of wire. The other is some medical probe that I got at a garage sale.) … I spun the base planks until they were even and than glued them down onto the two pieces of wood already in the bottle.

Here I had accidentally touched the side of the bottle with glue. I cleaned it up using a cotton swab sprayed with window cleaner.

Step 9The sails

The sails

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To create the sails. I first soaked a piece of typing paper with coffee then let it dry overnight. It was then marked with light parallel pencil lines roughly a quarter inch apart.

Plain typing paper was cut to size in order to make a pattern for the sails.

The coffee stained paper is then cut to size, and additional light lines are drawn to create borders. The sails are then secured to the mast or booms. Only glue down one edge of a sail as it has to allow other parts of the rigging to fold away from it.

The rest of the sails are secured. A flag and a couple of pendants are added. Then two deckhouses are place on the deck. They are NOT glued down at this point!

Step 10Now, the magic!

Now, the magic!

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Some glue is put on the top of the hull. You are now committed to inserting the top half of the hull within the next few minutes.

Loosen the rigging control lines.

Lower the back mast.

And then the forward mast.

Carefully roll the paper sails around the hull and start slowly feeding the top half of the ship into the bottle.

Once the rest of the ship is in the bottle. Pull on the control threads and PARTIALLY raise the mast. You are just trying to get them out of the way while you rejoin the two halves of the hull.

Once you have the two haves together, let the glue dry, and then slowly raise the mast. You may need to reach in and untangle some threads… Take your time.

The rear sail had become misshapen. The masts were slightly lowered and the sail was secured to the bottom boom.

Step 11Deckhouses

Deckhouses

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Two deck houses were built. The top half of the ship would not have fit into the bottle with these installed.

With a little slack still in the mast, the deckhouses were guided to their position.

They were pushed back a little further, and then a drop of glue was put on the deck in front of them.

The deckhouse is edged forward onto the glue.

Step 12Securing the sails

Securing the sails

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For ease of identification, the control lines were numbered with dots of paint in relation to their position on the bowsprit.

With a little slack in the rigging a drop of glue is placed where each line will pass through the bowsprit.

The lines are then pulled taught and secured to the bottom of the bottle with a piece of tape.

The sails are then secured to each other with a small dab of glue.

It’s a tight fit in there!

When all of the glue is good and dry, a razor blade is used to cut the control threads from the BOTTOM of the bowsprit.

Step 13Cork it!

Cork it!

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Add a cork… Clean the outside of the bottle… AND YOU ARE DONE!

It seems I’ve really rambled on during this instructable. I’ve tried to tell you as much as possible without writing an entire book. Even then I’m sure I left some things out.

Thanks for looking!

 

Can Kids Thrive on a Vegetarian Diet?

Posted on

Can Kids Thrive on a Vegetarian Diet?

by Sara Novak, Columbia, SC on 12.18.10

cucumber kid vegetarian health nutrition photo
Photo: woodleywonderworks

It’s one thing for adults to make the decision to eat vegetarian but what if you’re making that decision for someone else? And what if that someone else is your child? Well according to a recent article in the Washington Post, kids can thrive on a vegetarian diet but there are some definite pitfalls that parents need to be looking out for to keep their little ones at optimal health.

A nationwide survey of 1,258 8 to 18-year olds found that 3 percent never eat meat, poultry, or seafood, up from 1.4 percent in 1995. That comes to an estimated 1.4 million kid vegetarians, according to Reed Mangels, nutrition advisor for theVegetarian Resource Group. Two thirds of kids that go veg also go completely vegan, says Mangel. 

Plant-based diets are inherently healthier than meat-based diets, according to a host of studies, like this study that linked a low-carbohydrate diet based on animal sources with higher all-cause mortality in both men and women, whereas a vegetable-based low-carbohydrate diet was associated with lower all-cause and cardiovascular disease mortality rates. Another long term study followed 1904 vegetarians over 21 years and found that vegetarian men reduced their risk of early death by a whopping 50 percent and women vegetarians by 30 percent.

But this isn’t to say that just by eating under the label vegetarian or vegan kids always eat healthier.

“In plant-based diets, which tend to be very high in fiber, children often get a sense of fullness before they really ingest enough calories as they need, or eat enough food to provide adequate energy,” says Dr. Hemant Sharma, a pediatrician at Children’s National Medical Center.

Sharma recommends three meals and three energy-dense snacks a day for his vegetarian patients including nuts, seeds, and avocado, as well as such high-protein foods as tofu and low-fat dairy and eggs. Particular areas of concern include iron, especially in teenage girls, and in vegan diets Vitamin D, B12, and calcium.

More on Vegetarianism; LINK